About this experience
Yoga on the Beach is a unique experience that is very different from yoga in a studio, gym, or even in your home. It an immersive practice that will elevate your senses as you feel the cool sea breeze as you flow, connect to the expansiveness of the ocean, let your breath sync up to the rhythm of the waves.
At a glance
- Duration: 1 hr
- Private experience
Plan your experience
Set aside 1 hr for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Suitable for all physical fitness levels
What is included
- The yoga experience includes a guided meditation and chakra energy alignment.
Not included
- We do no provide yoga mats. Instead, we ask you to bring your own beach towel to practice on.
Itinerary and highlights
We’ll meet at a park right on the beach, then set up our beach towels (instead of yoga mats) on the sand. Our teacher will then guide you through a gentle warm-up of rooting into the soft sand, stretching under the warm sun, and syncing the breath to the rhythm of the ocean. We’ll set intentions as we practice, moving through a Vinyasa flow to bring up the heart rate, strengthen our body and focus our mind. We'll do classic yoga exercises like the "sun salutation" the way it was meant to be done – under the sun! We end our practice with a cool down and energy cleansing. Our teacher will lead a guided meditation as the island breeze gently lowers your body temperature and calms the mind to a tranquil state. You'll leave feeling zen - a great way to start the day!
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- We meet at "Parque del Indio" right in front of Ocean Park Beach. I'll be waiting for you right where the park meets the sand.
Languages and tickets
- English — Guide
- Spanish — Guide
- Mobile Only
Tour operator
- Salsa Nightlife Class and Tour
Meeting points and locations
Accessibility and practical details
- Service animals allowed
- Infants are required to sit on an adult’s lap
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Questions about this experience
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